| 1 |
tub (18 oz.) LLOYD'S® BBQ Pork with Honey Hickory BBQ Sauce |
| 1 |
box (7.0 to 7.6 oz.) instant flavored mashed
potatoes (any variety) |
| |
Hot water, milk and margarine as called for on
potato mix package for 8 servings |
| 1 |
can (11 oz.) corn mixed with red and green
peppers, drained |
| 1/2 |
cup shredded cheddar cheese (2 oz.) |
Heat oven to 400ºF. Heat pork as directed on package. Meanwhile,
make mashed potatoes as directed on package for 8 servings. Spread
pork in ungreased 9-inch pie plate. Top with corn. Spread potatoes
over corn and peppers; sprinkle with cheese. Bake 5 to 8 minutes
or until cheese is melted. 6 servings.
1 Serving: Calories 320, Calories from Fat 130, Total Fat 14g, Saturated Fat 9g, Cholesterol 55mg, Sodium 1050mg, Total Carbohydrate 36g, Dietary Fiber 1g, Protein 15g
%Daily Value: Vitamin A 8%, Vitamin C 4%, Calcium 10%, Iron 0%
Diet Exchanges: 3 Starch, 1 Vegetable, 1 Medium-Fat Meat, 2 Fat
or 3 1/2 Carbohydrate Choices
High Altitude (3500-6500 ft): No changes. |
